So I had a couple of off weeks. I still dropped a couple pounds the last couple weeks, but that discipline wasn't there. So I retooled, and I'll be posting at least daily again.
Today's intake:
Breakfast - Banana, Sobe Lifewater 0 Cal, Diet Mountain Dew
Lunch - Healthy Choice meal, 2 stalks of celery, apple, yogurt, Diet Sierra Mist
Supper - Chicken, Cheese, Brown Rice
Calories - 1431
Sat Fat - 8g
Sodium - 3791mg
Carbs - 220g
Fiber - 22g
Sugar - 21g
Protein - 98g
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