Banana and powerade for breakfast; Healthy Choice meal, Yogurt with flax seed, 2 celery hearts, an orange, and two Caffeine Free Diet Dr. Peppers for lunch; Progresso Chicken Soup for supper with 2 more Dr. Peppers; and last, turkey rolls for evening snack.
Calories: 1260
Saturated Fat: 5g
Sodium: 5764mg (yikes!)
Carbohydrates: 164g
Fiber: 18g
Sugar: 21g
Protein: 105g
The sodium is my only worry, and most of that came from the turkey rolls. The rest was awesome.
I will be exercising tonight after I post this, so I'll detail it tomorrow.
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