Had a rough night last night. At work, all alone, and temptation just got the best of me, and I ordered pizza. Not only that, but I ate the entire pizza, adding 2800 calories, 120g fat, 7600mg sodium, 312g carbs, 16g fiber, 40g sugar, and 128g protein. My entire day until that was 2008 calories, 29g fat, 3705mg sodium, 298g carbs, 33g fiber, 153g sugar, 160.5g protein. Total for the day ended up at 4808 calories, 219g fat, 11305mg sodium, 610g carbs, 49g fiber, 193g sugar, and 288.5g protein. This is actually better than yesterday, but certainly not where I want to be!
This morning, breakfast was a V8 fusion. 300 calories, 0g fat, 240mg sodium, 72g carbs, 72g sugar, 0g protein.
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