Saturday, December 5, 2009

Saturday breakfast and lunch

Breakfast on the run, had a Sausage, Egg, and Cheese Croissant and Skim Milk. Lunch was 2 Turkey sanwiches, carrots, yogurt, and an apple.

Total for both meals:
Calories - 1479
Fat - 63g
Sodium - 4969mg
Carbs - 147g
Fiber - 6g
Sugar - 36g
Protein - 78g

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