Wednesday, December 30, 2009

Wednesday breakfast and lunch

Both meals from Burger King
Breakfast: Ham Omelette Sandwich and Milk - Cal 390, Fat 12, Sod 1000, Carb 46, Fib 1, Sug 22, Pro 23
Lunch: Grilled Chicken Sandwich w/o Mayo, Side Salad w/Italian, and Water - Cal 580, Fat 21, Sod 1570, Carb 86, Fib 6, Sug 15, Pro 31

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