Breakfast - Oatmeal, Banana, Milk - Cal 329, Fat 4, Sod 61, Carb 65, Fib 8, Sug 7, Pro 11
Lunch - Soup, Yogurt, Apple, Carrots - Cal 415, Fat 4, Sod 1112, Carb 60, Fib 6, Sug 16, Pro 17
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Just a guy looking to make a change in his life.
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