Chicken, Rice, Lettuce Salad, Bun - Cal 586, Fat 6, Sod 836, Carb 101, Fib 7, Sug 6, Pro 40
Totals - Cal 1467, Fat 16, Sod 3157, Carb 256, Fib 22, Sug 46, Pro 93
1 mile run/walk
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Just a guy looking to make a change in his life.
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