skip to main
|
skip to sidebar
Belly Burnoff
Just a guy looking to make a change in his life.
Friday, January 15, 2010
Friday lunch and planned supper
Lunch - Subway Turkey Melt Flatbread, Almonds - Cal 610, Fat 33, Sod 1260, Carb 55, Fib 7, Sug 6, Pro 30
Supper - 12" Subway Club - Cal 640, Fat 10, Sod 2320, Carb 95, Fib 11, Sug 12, Pro 52
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
▼
2010
(72)
►
November
(1)
►
October
(8)
►
July
(1)
►
June
(3)
►
May
(4)
►
April
(2)
►
March
(10)
►
February
(4)
▼
January
(39)
Change
Tuesday's totals
Week's totals
Monday totals
Friday breakfast, snack, lunch
Thursday totals
Tuesday and Wednesday totals
Week Eight Eating Totals
Week 8 weigh in
Tuesday lunch
Tuesday breakfast
Monday totals
Friday, Saturday, Sunday totals
Friday lunch and planned supper
Friday breakfast
thursday supper
Breakfast, Lunch, Snack on Thursday
Wednesday breakfast and lunch
Supper, totals, and run
Tuesday lunch and workout
Tuesday breakfast
Week 7 weigh in
Monday total
Week Totals
Saturday/Sunday totals
Friday supper/totals
Friday breakfast and lunch
Thursday totals
Wednesday lunch/supper
Wednesday breakfast
Tuesday supper and totals
Tuesday breakfast and lunch
Working out
Week Six Weigh In
Monday totals
Week's totals
Sunday eating
Saturday food, totals, week to date totals
Wednesday, Thursday, Friday totals
►
2009
(63)
►
December
(50)
►
November
(13)
About Me
Big Guy
I'm simply a guy working to make my life better by losing the extra weight holding me down.
View my complete profile
No comments:
Post a Comment