Thursday, January 14, 2010

Breakfast, Lunch, Snack on Thursday

Breakfast - Gas Station Sandwich - Cal 474, Fat 32, Sod 983, Carb 23, Fib 1, Sug 3, Pro 16
Lunch - Soup, Banana, Carrots, Yogurt - Cal 501, Fat 3, Sod 1130, Carb 99, Fib 8, Sug 18, Pro 24
Snack - Almonds - Cal 190, Fat 22, Sod 370, Carb 8, Fib 5, Sug 2, Pro 9

Totals so far - Cal 1165, Fat 57, Sod 2483, Carb 130, Fib 16, Sug 23, Pro 49

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