The week wasn't perfect, but the averages at the end of the week were solid. I struggled to get workouts in on Friday and Saturday. I noticed often throughout the week that I was not going with first instinct on eating choices because I knew I'd be typing it up on here, so the accountability of this blog is a good thing!
My daily averages:
Calories: 1693
Saturated Fat: 17g
Sodium: 3286mg
Carbohydrates: 182g
Fiber: 16g
Sugar: 48g
Protein: 102g
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