I enjoyed a walk/run with my dog after work today, and that was my physical exercise today. My diet was good today and I had enough calories left to splurge a little for supper.
Breakfast - Banana, Cinnamon Roll, Diet Mountain Dew
Lunch - Healthy Choice meal, Diet Mountain Dew
Supper - Chicken Corn Chowder soup, Chicken breast, Sobe Life Water, Budweiser Select beer
Totals:
Calories: 1331
Sat Fat: 8g
Sodium: 2979mg
Carbs: 141g
Fiber: 14g
Sugar: 35g
Protein: 96g
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